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Low Sex Drive In Senior Females: Important Signs, Causes, Symptoms, And Cure
March 30, 2020 | Health | By Lisa Smith
Sex and intimacy are very important in a relationship. Low sex drive is one of the numerous topics, conditions, and symptoms women don’t want to talk to their doctors about. When a woman’s sex drive decreases, the relationship may also be affected.
Low sex drive doesn’t just affect your relationship; it also tampers with the quality of your life. It can affect your self-esteem, work performance, and relationships with your friends and family. It has also been known to contribute to depression.
Women’s sex drives naturally rise and fall over the years. It can sometimes be caused by medications used for mood disorders. Continued lack of interest in sex accompanied by personal distress may just be a case of hypo-active sexual desire disorder (HSDD).
Signs Of Low Sex Drive
Sex drive is affected by how you feel about your body, satisfaction in your relationship, or even your overall happiness. An imbalance in any of these will cause a low sex drive. Here are some important signs that you have a low sex drive.
- Little or no interest in sexual activities
- Difficulty getting pleasure from sex
- Lack of pleasurable sensations from stimulated genitals
- Lack of interest in initiating sex
- Few or no sexual thoughts or fantasies
Causes Of Low Sex Drive Or HSDD
A lot of factors can cause low sex drive in women. They include
a. Physical causes
These include a wide array of illnesses, physical changes, and medications that can cause low sex drive such as
- Sexual problems like pain during sex
- Medical diseases like cancer, diabetes, high blood pressure, and neurological diseases can affect sex drive
- Certain prescription drugs, especially antidepressants have side effects that can cause low sex drive
- Life habits like smoking, drinking, and drug abuse can cause low sex drive or dull arousal.
- Fatigue and exhaustion from daily activities and work can also play a role in low sex drive.
b. Hormonal changes
Changes in hormone levels may alter your desire for sex in cases such as
- Pregnancy and breastfeeding
- Pregnancy
c. Psychological Causes
The state of your mind is highly influential in your desire for sex. Psychological issues that can affect your sex life include.
- Anxiety and depression
- Stress from work and finances
- Poor body image
- Low self-esteem
- History of physical abuse
- Previous negative sexual experiences.
d. Relationship issues
For many women, issues in their relationship are a major cause of low sex drive. Decreased interest in sex can be caused by issues such as
- Lack of communication and connection with your partner
- Unsolved conflicts and fights
- Trust issues.
Cure For Low Sex Drive
In as much as it is a hard pill to swallow, low sex drive isn’t something to worry or be embarrassed about. There are a lot of treatments that can help you increase your libido. These treatments are often dependent on the underlying cause of your symptoms.
Medical treatments that can cure low sex drive include
- Counseling
- Estrogen therapy
- Drugs such as flibanserin (Addyi) and bremelanotide (Vyleesi)
Lifestyle changes could also help treat low sex drive and improve libido in older women. They include
- Exercising regularly
- Settling aside time for intimacy
- Sexual experimentation such as trying new sex styles, role-playing, sex toys, etc.
- Avoid abusing substances that affect sex drives like drugs and alcohol
Low sex drive isn’t something to be ashamed about. It can be treated and you can continue living a healthy and happy life
